DAY-BY-DAY Challenge
THE 12-MONTH • 1% PER DAY CHALLENGE
This is more than just a challenge. A new way of thinking. It’s a mindset shift.
Each month has a one focus. Every day, you do 1% toward that focus. Small steps. Big change.
HOW IT WORKS:
1. Download or print the roadmap
2. Choose your monthly focus – follow our official roadmap or create your own
3. Take 1% action every day – one small step, one big shift
4. Post your monthly progress on Instagram (photo, story, or reel)
5. Tag us with #DayByDay and #golstrive so we can repost and cheer you on
YOUR OFFICIAL 12‑MONTH ROADMAP (example)
These are simple, universal, and achievable for everyone.
JANUARY: Drink More Water
FEBRUARY: Move Your Body
MARCH: Clean Up Your Space
APRIL: Improve Your Mindset
MAY: Built Discipline
JUNE: Learn Something New
JULY: Summer Time
AUGUST: Vacation Time
SEPTEMBER: Focus on Your Goals
OCTOBER: Improve Your Health
NOVEMBER: Practice Gratitude
DECEMBER: Reflect & Reset
Or use the blank version to write your own 12-month plan.
JOIN THE MOVEMENT
This is your year to build discipline, identity, and momentum – Day By Day.
Download the roadmap. Choose your focus. Start today.
And don’t forget to tag your journey: #DaybyDay #golstrive
Let’s go!